Community Announcements

Anxiety can be a normal and understandable aspect in our lives but what happens when it becomes too much and makes it more difficult to manage everyday circumstances? This 1.5 hour webinar will explore anxiety, its symptoms and practical ways to manage them effectively.

Outcomes:
• Increased understanding of anxiety and its role in our life
• Increased ability to recognise anxiety in ourselves and others
• Explore practical ways to manage anxiety